Meditation can be so tricky, and sometimes I go months without being able to reach a truly peaceful and protected place. I find learning about meditation helps and it is an ongoing journey searching for inner peace, which is literally inside of us at all times.
A beautiful guided meditation with Mooji into the space of pure being. “Everything is in place for life to unfold in its natural way. Be aware of this. You are not apart from life, but life itself. You are simply here - undivided, whole, complete, happy. Be confirmed in your completeness.”
-Sri Ravi Shankar-
"Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space"
Clearing your chakras is a great feeling and a fun but testing journey. I let go of fear and trust my feelings.