manifestation
Manifestation is the art of taking life into your own hands. The law of attraction teaches that what you give, you get. Be conscious of your subconscious, and reprogram your mind to see the best in all life has to offer.
Connect to your highest self
JASON STEPHENSON
10 MIN MEDITATION
12.12
YOU CREATE
your Reality



Set a Goal
Meditate and visualise on what you want. Don't spend time thinking about what you don't want - stay positive

Visualise yourself achieving that goal
Release all doubt, lack and fear. Everything starts with a thought, don't be afraid to think.

Embody the feelings you will get from your goal
If it's real in your brain, it becomes real in the phsyical. Your brain presents a perception of the physical world. Nothing is too far beyond imagination.